So, today is day 6 of not having a very good sleep the night before. For almost a week now I have been in unbelievable pain – only in the top of my thighs & it ony really seems to impact my attempts to get to sleep. My legs hurt so much that I can’t lay on my stomach, which is how I need to be laying in order to fall asleep. So, instead I have to lay on my back, tossing & turning untill I finally fall asleep from sheer exhaustion. I know that right now I am not sleeping very well once I finally do get to sleep, because I am remembering my dreams. In fact, not only am I remembering my dreams, I’m in that sleep where you can actually control what is happening in your dreams. Which means, I’m waking up exhausted & my body is not getting the healing sleep it needs.
Add to that, the fact that I am struggling to even get to sleep at night – sometimes it is taking me up to 3-4 hours to fall asleep, which means I am not getting enough sleep.
Taking my sleeping pill doesn’t seem to help any – the night before last I took it & was practically falling asleep on the couch, then as soon as I crawled into bed – boom – the leg pains (& the restless legs, too) start & I’m ready to climb the walls. I have a bottle of Ibuprofen beside my bed, which I brought back from Canada & I’m needing to take 4 or 5 of them to take the edge off. Not that that really works, mind. Each of the past 6 nights has featured me in the above bed, in tears from the exhaustion & the pain, begging someone to just knock me out & let me sleep!
The other night I was watching an episode of Boston Legal & in it Denny was suing the pharmaceutical industry cause he was taking too many medications which were interacting badly with each other. In his closing argument Alan (Denny’s lawyer) talked about how the pharma industry makes up illnesses to get people hooked on medications & one of the conditions he mentioned was restless leg syndrome. Well, if this is a made up illness, then wow! I’ve had restless legs for as long as I can remember (my brother has it too, though his is much worse), but am lucky in that it really only affects me when I am over tired – like right now.
How’s this for a vicious cycle:
- I’m not getting enough sleep, which leads to:
- Over-tiredness, which leads to:
- Increased pain from my Fibromyalgia, which leads to:
- Increased instance of Fibro fog, increased lethargy, increased incidence of restless legs, etc, which leads to:
- Not getting enough sleep because I am in too much pain, which leads to:
Yeah, I think you get the picture!












This is more along the lines of what I was expecting (this pic is taken from one of Jamie’s websites, so you can see why this could be what one would expect to get). The pasta was not very nice either, unfortunately. Mine was all clumped together – it looked like pasta that had been made & cut with a pasta machine, but got all stuck together before getting cooked. It was literally big lumps of pasta – not very nice!